How to Stop Fighting in a Relationship

We all fight sometimes, don’t we? Fighting in a relationship is very common. Be it your partner or your friend or your sibling; it is very normal to argue and fight among each other. Experts say that the reason why people fight is that there are differences of opinion. The main problem is the imperfections that lie within us.

But do you think that anyone is perfect in this world?

No one. And our relationships are also not perfect. But that doesn’t mean that we fight and aggravate our problems instead of solving them. If we try, we can make things perfect in our relationships.

How can we make our relationships perfect?

We can do this by talking about our problems with our partner, with the intent of coming up with a solution. But we need to make sure that we do not hurt them in the process.

You might wonder if that is even achievable. Well, it is totally possible. Read on to know how.

Stay in the present

If you never feel interested to read a newspaper from 5 yrs ago, then why would you dig up the past while talking to your partner?

Talk to them about the concerns of the present day and not bring up previous issues. If both of you keep fighting about past issues, then you will never be able to come to your present day and find solutions to the actual problems.

It will only aggravate your present and the more you will hurt each other.

Don’t pass judgment

Don’t we all tend to get judgmental sometimes?

But, if you really want to avoid fights and reduce stress, never judge your partner. Often it happens that while talking we casually pass judgments about the other person. We start to pick on their personality and highlight their faults while discussing. These must be avoided since being judgmental only causes them to feel hurt and disappointed. It is wiser to be gentle and suggest possibilities instead of finding faults.

One issue at a time

When discussing, stick to a single issue which bothers you presently. Don’t bring up hundreds of issues just because you feel like. Talking about multiple problems will deviate you from the main problem. You will not be able to find a solution as well.

Avoid some fighting words

There are some typical words which we commonly use when we are very angry. These words can typically cause much distress and hurt the other person. If you really want to avoid fights, stop using those words.

Also see:10 Keys to a Successful Romantic Relationship

Don’t assume

Never assume that you are always right. This only leads to understanding the other person less. Try to understand what the other person is saying and also let them know your thoughts. If you discuss, without assuming, you can easily solve half of all your problems in this way.

If you keep these few simple yet pertinent tips in mind, you can easily live in harmony with each other and save many of your relationships from turning sour.

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10 Best Quotes for International Women’s Day

International Women’s Day is celebrated on 8th March in many countries around the world.

This year marks the 106th anniversary of International Women’s Day and the theme for this yearis #PressforProgress.Throughout history, women have made remarkable contributions to the society. International Women’s Day honours those women and celebrates their courage and perseverance.

in honour of International Women’s day,here is my list of favorite quotes by ten inspirational women:

1. Mother Teresa

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”

Mother Teresa set up the Missionaries of Charity in 1950 and devoted her entire life to helping the poor and the sick around the world.

2. Mary Kom

“Don't let anyone tell you you're weak because you're a woman.”

Mary Kom is the first female boxer to win a medal in six boxing championships. This quote proves that strength is not tied to a particular gender and true strength lies within.

3. Eleanor Roosevelt

“Nobody can make you feel inferior without your permission.”

The former First Lady, Eleanor Roosevelt, was a passionate champion of women’s rights in the early 20th century as she pushed for women’s suffrage and joined movements to demand more rights for women workers. Her quote stresses the importance of self-confidence among women.

4. Michelle Obama

“There is no limit to what we, as women, can accomplish.”

As First Lady, Michelle Obama made enormous contributions to the cause of women’s rights. She also started the “Let Girls Learn” initiative in March 2015 to help educate 62 million girls around the world who aren’t in school.

5. Bessie Coleman

“I refused to take no for an answer.”

Bessie Coleman was rejected from several American aviation schools because of her gender and the colour of her skin. The odds were stacked against her but she persevered,andin 1921,Coleman became the first African American female licensed pilot.

6. Amina Mama

“The greatest threat to women (and by extension humanity) is the growth and acceptance of a misogynistic, authoritarian, and violent culture of militarism.”
A socialist-feminist activist, Amina Mama’s quote remindsthe importance of raising our voice in the face of injustice.

7. Marie Curie

“We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.”
Known for her groundbreaking research on radioactivity, Marie Curie is a source of inspiration for many. Rejected from Krakow University for her gender, Marie Curie went on to become the first woman to win a Nobel Prize and the only person to win a Nobel Prize in two different sciences.

8. MalalaYousafzai

“I had two options. One was to remain silent and never to speak and then to be killed by the terrorists. The second option was to speak up for my rights and then die. And I chose the second one.”

At a time when Taliban was shutting down girl’s schools across Northwest Pakistan, a young 11-year old girl was fighting for women’s right to education with the only weapon in her possession: words. In spite of threats from extremist forces and a failed assassination attempt by the Taliban militants, MalalaYousafzai continues to remain a fearless champion for women’s education.


“Power’s not given to you. You have to take it.”

An icon of women’s empowerment, Beyonce has been a fierce advocate for women’s rights throughout her careerand has tried to provoke conversations on important issues through her songs.

10. Ellen Johnson Sirleaf

“If your dreams do not scare you, they are not big enough.”

Known as Africa’s Iron Lady, Ellen Johnson Sirleaf made history when she became Africa's first elected female president in Liberia.

Inspire the women in your lives by sharing these quotes with them. Happy Women’s Day, ladies!
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How to Be a Good Fast Bowler?

When bowling in cricket there are many conceivable cricket tips or hints that can help enhance your bowling. Stress not as there are a couple of methods and measures you can take to enhance your bowling figures. It is an incredible sight for cricket fans to see a quick bowler running from his bowling imprint to convey the ideal Yorker or bouncer to a batsman. In a session of cricket, Bowlers can be mainly classified into 3 classifications: Fast, Medium Fast and Spin Bowlers. Cricket is a diversion, which is said to be increasingly a batsman-accommodating amusement. In a diversion where batsmen have every one of the advantages, bowlers must make utilization of all the How to Be Good Fast Bowler tips that they have up their sleeves to disrupt the batsman.

Improving Your Strength and Conditioning

  • Become strong
    Quality is often the missing ingredient in your journey to bowl quick in cricket. Regarding important criteria for quick bowlers, yes a certain measure of natural capacity makes a difference. In any case, actually training to end up a quick bowler involves a great deal of diligent work, and you can enhance your bowling speeds with a quality workout that is specific to quick bowling.
  • Build speed
    During your approach and action, your head position is important. Ensure that as you approach the wicket you are running at a relentless, consistent speed, and increase strides. Mean to keep your head as consistent and level as could be expected under the circumstances, looking towards your target. Force your front arm down and through the target territory, making beyond any doubt you finish the conveyance with a full follow through. This will help you to build speed throughout.

Also see : How to Improve your Batting in Cricket

Bowling Techniques

  • Use swing and cut
    Bowling these conveyances accurately, depends on having a side action, a great strong wrist and the ball in the right position in the hand. For away-swing, the crease of the ball must be upright however swung somewhat to point towards the slips. It should be held with the index and center fingers on top of the ball and the thumb supporting underneath. The shiny side of the ball ought to be on the right. The grasp is indistinguishable for the in-swinger yet the group should point towards the batsman's legs and the shiny side of the ball is on the cleared out.
  • Make use of the jump and hand speed
    Keep in mind it takes you only one ball to get a batsman out, regardless of whether he is the best batsman on the planet. It is natural that you will get hit for runs, yet attempt to bowl each ball as another ball and you will doubtlessly succeed. Straightforward slips by in concentration on the piece of the batsman can turn out to be his undoing, so bowl each ball carefully with the best possible grasp and the right conveyance stride.
  • Use the wrist momentum
    To be a successful bowler above all else you should have the ideal grasp for holding the ball effectively. There are a different grasp and method for holding the ball for spinners and quick bowlers. So depending on the kind of bowler, one must pick the best possible grasp for holding the ball. However, there is a fundamental grasp that you can use for holding the ball in your hand. This grasp is to keep the crease of the ball vertical. You should hold the ball with your center finger and index finger with the crease in the middle.
  • Study the batsman
    As a bowler, you can utilize the length to your advantage by bowling a different line of conveyances to confuse the batsman. You might want to start with a couple of short balls followed by a full-length conveyance and ideally either get a leg before wicket or bowl him. This is another thing that requires a lot of training and can only be accomplished once you have completely full control of the ball. If you are a quick bowler then keeping in mind the end goal to accomplish ideal speed, you have to consummate your line and length first. This can take quite a while before you can confidently bowl at a speedy pace, start off gradually perfecting your keep running up and building up the power step by step.
  • Be mentally strong
    Being physically fit is one of the most important criteria for being a successful bowler. So if you want to wind up the best bowler on the planet you should take extraordinary care of your body.
  • Enjoy the bowling occasion
    So in rundown, a great stance and keep running up are important yet the main ingredient of a top class wicket-taking conveyance is line and length. Continue practicing and working on this and you can't turn out badly. You have to ensure that your bowlers and defenders know about which side of the ball in cleaned and that is constantly shined between conveyances.
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How to Improve your Batting in Cricket

For all levels of cricket players, from the person that plays professionally down to the weekend cricket player that has recently started playing, there is a want to work to enhance one's diversion. Some of this work originates from training, specifically batting practice to work on batting method and timing. With training, a player can have the capacity to effectively score keeps running off even the best bowler. However, there are many other approaches to work on one's diversion. Here are uncommon tips on How to Improve Your Batting in Cricket!

General techniques for improvement

1. Believe in yourself
When you go out to bat you feel stimulated and confident and find him a considerable measure less demanding to play than you at any point imagined. You can do precisely the same with your bowling, envision yourself putting the ball in precisely the spot you want to each ball, imagine tying the batsmen in tangles. You won't trust how much your cricket will enhance with an inspirational mindset.

2. Set Goals
The objective can control attention and match the demands of the amusement. As a batsman standing at the wrinkle, you should have the capacity to change your concentration from an expansive concentration, observing the field positions and limits so you know where to hit and place the ball, with a restricted concentration, on the crease of the ball and bowlers hand while maintaining a positive internal concentration and abstain from thinking about any other distractions.

3. Guess bowling strategies
One of the most important things is to watch the ball from bowlers hand in keep running up the distance to the bat. By watching the ball in the bowler's hand you can perceive what the bowler might endeavor to do with the ball. Endeavor to identify which is the shiny side or harsh side, so you can determine which way they might attempt to swing the ball. The same applies to spinners; yet in addition ensure you intently watch the wrist development to determine the sort and direction of spin.

4. Become well-versed in the tricks
Play the conveyance in light of its length, if it's short. It is fundamental to maintain a strong base when batting and to be in a strong position when you play the ball. If you watch, for instance, Brain Lara play a cover drive, he has a strong base from which he plays the stroke and he is flawlessly balanced.

5. Watch matches
Adopt a dynamic strategy to improving your cricket, read books, watch video cuts, or surprisingly better coaching recordings of top players and gain from them. When you go to training, don't simply make a halfhearted effort, ask your mentor or colleagues to watch you play and choose any flaws and look to dependably make upgrades.

6. Practice
All the above are important points that should be tended to. However, without continuous and consistent practice, one cannot progress. It is therefore prescribed to play however much cricket as could be expected and attempt and spotlight on every one of the components above. Keep in mind that this won't occur without any forethought, rather require some investment so don't forget to have a ball simultaneously.

7. Focus on your weak points

This sounds very simple to do, yet you often find that those players that really do this consistently will have a tendency to play redress cricket shots, and place the ball where they intended. This means looking at the ball from the minute it leaves the bowlers hand, to where it strikes your cricket bat. A considerable measure of the time players don't take a gander at the ball similarly as it is near hitting the bat, which can prompt awful strokes.

Also see: How to Be a Good Fast Bowler?

Building your Innings

1. Improve your Grip
The grasp of the cricket bat is where they player holds the bat. There are many different options and opinions in the matter of what is the best hold material for a cricket bat. Some accentuate the anti-stun properties while others underscore how well the grasp sticks. The two should be balanced, yet that balance will differ depending on the person. However, the extremes can be talked about. A grasp that offers really unrivaled anti-stun properties to the detriment of all else will be difficult to clutch and can even influence the bat to contort somewhat when it reaches the ball.

2. Work on your stance
It is an unquestionable requirement that you utilize the right batting stance. Influenced by all aspects of your body, your stance is influenced by many different things like the positioning of your knuckles, how you hold your hands, and the positioning of your head and feet. These can be shown using the assistance of drills, and when they are aced you can make certain that your batting normal will soar all the while.

3. Build you innings
Cricket is about strategy. One can show their prevalence in view of their aptitude level as a batsman or a bowler. When the time has come to bat, try to regard the ball the bowler may bowl to you. This means driving the ball down the ground. Unless a ball is conveyed in a poor manner or if you are confident that you can hit the ball, DO NOT send the ball flying noticeable all around for 6 runs. Inability to finish the shot will bring about a conceivable catch and you might be sent back to the pavilion.

4. Enhance your Muscular Strength

Legitimate training is important for cricket since the cutting edge amusement requires a higher level of physicality. Batsmen and defenders must have the capacity to sprint, defenders need to toss and bowlers need to convey with an action that naturally places stress on certain body parts. Ill-advised execution of these can increase the danger of injury.

5. Play some good knocks

As you are running to get keeps running for your group, make a point to run hard and too much speak with your accomplice. One minor miscommunication can bring about debacle for yourself and in addition your group. Watch out for the ball and don't expel your eye from it. Spotlight on where you are trying to hit and whack the ball viably.
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How to Save Money While Shopping Online in India?

Shopping Online in India is one of the biggest trends in the modern era. From shopping fashion brands to shop for electronic items, things can be very interesting to shop for. Most of the people opt for Shopping Online in India just because the price tends to be lower than that of all the other local shops. However, you may end up saving even more. Do you know that you can even save more from Shopping Online in India? Yes, there are many tips and tricks which might help you to save so. Simply follow this guide on How to Save Money While Shopping Online in India.

1. Use Comparison Shopping

Comparison Shopping is one of the oldest ways by means of which you can save up an immaculate sum of money. There are dozens of websites which offer services of online shopping. There are hundreds of e-commerce stores available and it means that this process would take some time. However, to reduce the time, you can take the help of shopping comparison sites. These stores compare prices for thousands of online retailers. Comparison Shopping is always very special when you need the most. It can come up to be very handy.

2. Find Discount Coupon Codes

Discount Codes are probably the favorite things for both online shoppers as well as offline shoppers. Most of the sites accept coupon codes which you can apply during the checkout. However, the most important thing is that these Coupon Codes might expire quite soon. You can also take the help of third party websites which offers coupons. The one thing that you need to do is to fill up the forms and then use these discount Coupon Codes. Such coupon codes may come up with a very limited time and a number of items. This might be very helpful indeed.

3. Earn Cash Back on Online Purchases

If you believe that Coupon Codes are the only way to save money then you might be just a little wrong. The one thing that should be on your mind is the cash back exchanges. With special codes, you can save up a lot of money and earn more. The one thing that should be on your mind is just about the wonders that you can get. You can also earn massive cash back from the online purchases. This is simply when you need to have a good amount of discount coupons.

4. Set Price Alerts

One of the best ways to save more money while shopping online is to set price Alerts. There are many price trackers available which give you the opportunity to track the price of a particular product. It lets you know when the price of the product is down and when it may go up again. It is very important to have such a beautiful Price tracker. Generally, they track your keywords and let you know how you can save up money. There are many extensions available on the browser that allows you to notify when the price is down.

5. Watch the Deals

The next thing that you need to do is to have a look at the best deals. Social media is a big platform that allows you to find the best ongoing deals. This is just the best place where you can gain lots of profits. It may be one of the best ways to follow the pages of your favorite brands or even your favorite shopping site. They might provide discount coupons for your needs. Certainly, you need to have a close watch on the deals. The best sites including Flipkart and other stores provide a good number of promotions and flash sales on their social media sites. You can easily target these.

6. Research Online

One of the best ways to save up a lot of money is just to research online. You can discover the price and the discounts offered online for the best deals. This might help you to save more in order to have better results. Remember one thing, the more that you can research, the more you can actually save money. This helps you a lot to save more when it is needed. With the best sources, you can get the help of better results. This will help you a lot to save money and find discounts.

7. Try a Different Browser

Sometimes, it is just not your fault to get the best results. All that you need to do is just to find a new Browser. You may find different coupon codes for different browsers. The one thing that you need to do is to make sure that every work is done on the basis of the help of the browser. The more that you search, the more they track the records. So you can implement them.
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How to Wish Your Loved One On Wedding Anniversary

Marriage marks the beginning of a very significant part of everyone's life. Anniversaries have always been an important date which requires celebration in style. An anniversary surely symbolizes the fact that a couple has successfully made it through another long year and is ready to accomplish more.

So whether you are celebrating your anniversary or wishing someone else, in this article, we will get to know how to wish brilliantly on wedding anniversaries.

Why Do You wish On Wedding Anniversary?

The wedding anniversary is the date when people look back in time and relieve all the years that they have spent together and which marks the completion of a certain period of married life of two persons. So it is really important that you wish and cherish others on this day. Spend some lovely time your loved ones remembering the old happy times and plan the future. Therefore make the day special.

Now let’s look how you should wish for wedding anniversaries.

Send Wedding Anniversary Text Messages

Send beautiful and special anniversary messages your loved one. On the beautiful day of wedding anniversary send a lovely text message which will put a smile on your lover's face and make them cherish it. You can find many beautiful wedding anniversary wishes on the Internet.

Sometimes it can be difficult to write down anniversary wishes. So we have made it easier for you on how to make anniversary wishes to different persons involved.

  • Husband- when you want to wish your husband you can be simple and write the things which you want to say. Your husband already knows how much you cherish him. Just let him knows on this beautiful day how much you love and adore him and how grateful you are to have him.
  • Wife- makes your wife feel special on the day of the anniversary by writing something romantic and beautiful. Tell her how much you love and adore her and how she has successfully been with you all these years. It will surely put a smile on her face.
  • Parents- your parents are also one of the most important parts of your life. They have brought you up and helped you always. So on the day of their anniversary, tell them how grateful you are to be their child, and you feel lucky to have them as your parents. Your sweet and lovely message will make them smile for sure.
  • Friends- your friends are the ones who have been with you through thick and thin. If possible try to add some humor to it which will make them smile. So you have to wish them all the positive luck in future endeavors and tell them that they are special to you.

So this article is a quick guide on how to wish and what to wish on wedding anniversaries and make your loved one or other important people feel special on this auspicious occasion of their lives.

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How To Get Patanjali Franchise: Patanjali Products Franchise

Patanjali, The invention of Baba Ramdev and Acharya Balkrishna was established in the year 1997 for manufacturing Ayurvedic medicines. The company produces ayurvedic medicines that are highly competitive and effective and people across India appreciated and accepted this brand and the products from this brand are now easily found in every Indian household. The Patanjali products are made with utmost perfection and are hygienically safe, and most of the products are homemade.

Categories Of Patanjali Products

  • Ayurvedic medicines: Gulkand, Crack Heal cream, and so on.
  • Home care products: incense sticks, detergent powder, liquid detergent, soaps, detergent cakes, etc.
  • Food products: Chocó flakes, spice powders, badam pak, apple murabba, Amla juice, jamun vinegar juice, pachak anardana, unpolished pulses, biscuits, tomato ketchup, pickles, and so on.
  • Individual care products: hand wash, bathing soap, shampoo, face wash, face packs, gels, scrubs, herbal Mehendi, fairness cream, coconut hair oil, almond oil, herbal Kajol, body lotion, shave gel, and so on.

Reasons to Associate With The Franchise Of Patanjali

  • Patanjali Ayurvedic Medicines has an annual revenue more than 2000 cores mark that makes it one of the values adding brands in the FMCG sector.
  • Before becoming a franchise owner of Patanjali, the businessman should think of how to take out the profit percentage out of it so that it becomes profitable to him as well. To get sufficient profit, the Patanjali brand collects all the raw materials required for its products directly from the local farmers without adding any middlemen or agents to get the work done.
  • The Patanjali brand comes under the Food Park Scheme as recognized by the Indian government. This document can surely benefit the businessman who wants to take a franchise of Patanjali to influence and convince the customers about the recognition and status they have gained through the government.
  • The brand sells its medicines through its established clinics where the professional doctors recommend the medications to the customers and patients that visit the clinics or Patanjali chikitsalaya. Other than this, Patanjali also sells its products in the Patanjali Arogya outlets that are the healthcare centers established by Patanjali for the convenience of patients and customers who are looking for Patanjali products.
  • The products of this brand are sold through the Swadeshi Kendras which means in simple terms the general outlets especially meant for selling the Patanjali products as well as other brand products. People who are interested in becoming a franchise owner of Patanjali can consider these areas as the selling points with their service-oriented mind for the brand.
  • Becoming an owner of Patanjali franchise was not easy in the past as of now. However, the company opened around 12 mega Patanjali stores across the major cities in India that helped in generating numerous opportunities in the case of distributorship. This is the indication that it is simply the best time to apply for a Patanjali franchise in your locality.
  • The Patanjali franchise has its current strength of 5000, and according to the retailers who have taken this franchise their per-day turnover gets over Rs. 25,000/-.

Things To Do To Become A Patanjali, Franchise Owner

According to the sources, Patanjali is now opening more 1000 outlets across the major cities in India. If you are also interested in taking one of the franchises, you must take a look at the essential things required at the time of applying for distributorship of Patanjali.
  • The requirement of the shop area: 300 Sq Ft. To 2000 Sq. Ft.
  • Financial investment or the cost of the Patanjali franchise: 7 lakhs to 70 lakhs
  • Breakeven expected period: 2 to 3 years
  • Where should you apply:
  • Security deposit amount: 5 lakh to be deposited. While filling the demand draft, make a payment of 2.5 lakhs in the name of Divya Pharmacy and 2.5 lakhs in the name of Patanjali Ayurved Ltd.
  • You can allocate a Patanjali store only in the ‘A’ class cities with a standardized location or the main market.
  • The megastore: should be at a minimum distance of 1 Km from the Patanjali chikitsalaya.
  • You have to deposit: 5 to 6 photographs of the location, pan card; six passports sized photographs, identity proof, address proof, a sales registration copy, an ownership or a rent deed of the megastore. All these documents are subjected to be attached with the application form.
  • The megastore: is only allowed to sell the Patanjali products from Divya pharmacy, Patanjali Ayurved, and the products that are approved by the institute.
  • The applicant: for this post should be a respectable citizen of India and should not be convicted by any of the courts.

Benefits Of The Starting A Business With Patanjali Franchise

When you look at the most popular and best growing FMCG companies in India, Patanjali is topping the list along with other popular brands. Currently, it has lots of retail counters more than the 47000 across India along with 3500 distributors all over the country.

With 130 percent growth rate, the company is now headed towards establishing its benchmark in the international markets. They also present in the Canada, US, and the UK markets along with Dubai, Russia, and some of the European countries; the company is planning to spread more of its franchises in other countries as well.

By making products available for customers at an affordable price is an utmost reason why the company has grown into achieving success. Thus, it can be concluded that becoming a franchise owner of Patanjali outlets will be a profitable opportunity for you to lead a successful business.
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